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Monthly Health Themes :: MARCH
Health Awareness Month | Asset Building | Harvest of the Month



Health Awareness Month
Nutrition Awareness



This month’s Student Support Services Department campaign focuses on on promoting the SFUSD Wellness Policy and providing nutrition education lessons in the prevention of obesity, diabetes and heart disease.

Schools can encourage healthier eating by teaching lessons and sponsoring activities that promote a diet which includes colorful fruits & vegetables, nutrient-rich foods and water, while limiting foods that are high in fat, salt and added sugars, such as soda, chips and candy. Activities can include family health events, garden-linked activities, field trips to farmers’ markets or gardens. Many of these lessons and more ideas can be found in the Nutrition Education Project area of our site.

Youth Development Activities to Implement Health Awareness

  • Post a classroom, school, or cafeteria bulletin board with student photos to highlight nutrition education activities and events.
  • Invite student nutrition food workers to make classroom presentations on job duties, healthy eating or cafeteria rules.
  • Create a site committee that includes students, parents, teachers, and food service staff in support of the SFUSD Nutrition & Physical Activity Policy.
  • Have students set goals for healthy eating habits and monitor progress (e.g. including a fruit with morning cereal, decreasing consumption of soda).
  • Middle School: Students can view Teen Files Flipped “Eating Disorders/Steroids” video.
  • All Levels: Students can view the Body Talk videos.

Resources

Check back for resources...

Asset Building Focus
Commitment to Learning  

• Achievement Motivation
• School Engagement
• Bonding to School
• Reading for Pleasure

Young person is motivated to do well in school by having time allotted by school site or home for completing homework, reading for pleasure and caring for his/her school. Schools can provide tutoring time, homework assistance, school spirit activities and youth engaging reading opportunities.

Asset Building Activities

  • Achievement Motivation - Provide healthy incentives to students. Avoid using food as a reward and instead reward students with activities, increased privileges, praise or other incentives to acknowledge success.
  • School Engagement, Bonding to School – Provide opportunities for students to bond with their school by helping students organize School Service Activities or a “School Spirit Week”. In addition, give awards or incentives to the grade that contributes most to improving the appearance of the school.
  • Reading for Pleasure – Encourage students to read for pleasure at least three hours a week by providing time in the classroom, after school, creating classroom/school wide reading contests, or holding Family Literacy Night events.

 

Harvest of the MonthHarvest of the Month
Salad Greens/Spinach

Go to Harvest of the Month...

 

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