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How to Create a Healthy School Party

Gloria Ng, an After School teacher at El Dorado Elementary School, discovered that parties and celebrations did not have to include cakes, cookies and soda; she found out that her children loved healthy foodparties. 

Gloria’s program includes growing, harvesting and cooking vegetables. Not only do students feed their bodies with healthy nutrition, they also feed their minds with knowledge about growing vegetables and the benefits of healthier snacks.  In an interview Gloria told us “…the healthy party stemmed from my desire for the kids to have a delicious and diverse menu and I wanted the kids to leave with a  positive and lasting impression of vegetables.”  

Q: Gloria, how did you go about planning your party?
A: We researched healthy recipes and planned a rainbow menu with lots of colorful fruits and vegetables.

Q: What party foods did you include?
A: We had three fun cooking stations: rainbow salad, sparkling drinks, and healthy trail mix. For Station One, we picked fresh vegetables, mixed herbs, and mung bean sprouts from our garden.  In Station Two, we made natural soda by using a half cup club soda and a half cup 100 percent all natural fruit juice. We used frozen fruit as our ice cubes.  In Station Three, children made a healthy trail mix which included all food groups. The children loved making their own individual party snacks. They were excited to share the recipes and samples with their families.

Q: What challenges did you face and how did you overcome them?
A: Cleaning up can be a challenge but doing it together really does work.  Other challenges included having a limited budget and resources, so I focused my teaching on nutritious, low cost, easy recipes.

Parents and teachers can work together to educate and nourish our students with fun and healthy parties. Gloria’s final advice: JUST DO IT! Make things that you enjoy. Your passion will come through and the kids will relate even more. 

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