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The Nutrition Education Project website is a resource for teachers and staff to support student academic performance through nutrition education and physical activity promotion.
 
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For better health, eat fruits and vegetables and be active every day!
Harvest of the Month - Beans

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Dial 2-1-1 For Community Services

Looking for advice on food stamps (SNAP), food banks, or housing resources for families in need? Dial 2-1-1 to access hundreds of community services, 24 hours a day, 7 days a week all in multiple languages.  Visit the Dial 211 website for more information..
posted 05/28/10

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Think About Next Year

It's never too early to start thinking about the new year. Visit Create a Healthy Classroom and learn new ways to support your students' academic success.
posted 05/28/10

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Poster Contest Winners
Want to know who won the Re-Think Your Drink poster contest?  Take a look at these winners. (pdf). Artwork to be posted soon.
posted 06/14/10


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Nutrition News Online
View our Spring 2010 newsletter and read about the farmer responsible for growing the yummy strawberries that students and families have tasted at farmers' markets in San Francisco.
posted 05/28/10

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Wellness Policy Posters

View the poster that supports healthy eating and physical activity.
For a copy, contact your health advocate or health liaison. English, Spanish, Chinese (pdf)

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Learn the Facts
Take Action



Re-Think Your Drink This Summer

How much sugar does the average American consume in a year? More than 100 pounds … which is about quarter of a pound of sugar a day!

You may wonder how it is possible that people consume this much sugar. We are talking about the extra sugar that manufacturers add to food and drinks. Most of the added sugar in our diets comes from sodas and other sweetened beverages. It is time to re-think your drink!

How much sugar is in a 20-ounce soda? Begin by reading the label. There are 65 grams of sugar in a single serving bottle of soda. To calculate the amount of sugar in a teaspoon, take the 65 grams and divide by four.  That equals approximately 17 teaspoons. Would you add 17 teaspoons of sugar to a glass of iced tea or lemonade?

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In Action

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© 2010 Nutrition Education Project

 

Nutrition Education Project
San Francisco Unified School District
Student Support Services Department
1515 Quintara San Francisco, CA 94116
PH: (415) 242-2615   FAX: (415) 242-2618