Read K - 5 books about nutrition and physical activity
Shop at
farmers' markets for fruits and vegetables
because...
• The produce is always fresh and in season.
• The prices are affordable.
• Some vendors take WIC Coupons & EBT.
• You get fresh air and exercise while you shop.
• Markets are great places for a family field trip!
Send healthy snacks to school (pdfs)
Eat a healthy breakfast everyday (pdfs)
Fundraise using non food items (pdfs)